5 Things to Never Say to a Pregnant Woman

Pregnancy, a sensitive period

Pregnancy is a unique and emotional time, but it can also be accompanied by stress and anxiety for the mother-to-be. Beyond the physical changes, she must deal with sometimes unwelcome comments from those around her. It is therefore important to know which phrases to avoid in order to support and reassure a pregnant woman.

Phrases to absolutely avoid

You are pregnant and you probably know those annoying little phrases that some people tend to say to you. We have listed the most common ones so that you can avoid them. By reading this guide, you will discover how to answer these questions without losing patience and keep your serenity during your pregnancy.

Stress-Free Pregnancy: How to Avoid Awkward Comments About Your Weight and More

1. “How much weight have you gained?”

Pregnancy is a wonderful time, but it can also be stressful when people around you start asking you awkward questions 1 , like your weight. Whether you've gained weight or not, the comments from others can be annoying. In this guide, we'll teach you how to answer these incendiary questions while keeping your peace of mind and your health in mind.

2. “Are you sure you can eat this?”

Pregnant women are closely monitored and some must follow a restrictive diet. You must be careful not to eat raw fish, eggs must be cooked... Toxoplasmosis plays a major role during the pregnancy of some women.

3. “Are you okay? Aren’t you too tired?”

Being pregnant does not mean being sick. So okay we are super diminished at the end of the pregnancy but the first 6 months, leave us alone we can easily enjoy like everyone else.

4. “Your belly is very small, isn’t it?”

"You're 3 months pregnant, right? Um... no, it's my 8th month." Some women have a small belly when they're pregnant and it doesn't mean anything. Their baby is growing and getting bigger normally. How rude to point that out to a woman who's expecting a child.

5. “Can I touch your belly?”

"And I can touch yours?" No, no and no again, your belly does not belong to the public domain just because it sticks out of the line at the bakery. No way!

What should I not say to my pregnant wife?

"You look really tired."

Avoid reminding her that she looks exhausted, because she knows it. Carrying a baby is a physically demanding job that can really drain her strength. Nights interrupted by frequent trips to the bathroom, the baby kicking, or strange dreams related to pregnancy often disrupt her sleep. Instead of pointing out her tiredness, offer her your support. A compliment or a thoughtful gesture will be much more appreciated than reminding her that she is tired.

What should men know about pregnancy?

Pregnancy is physically demanding

Pregnancy demands a lot from the mother-to-be's body, which works tirelessly to adapt to the baby's development. This process can be exhausting, causing intense fatigue, often accentuated by disturbed sleep or nighttime discomfort. It is important to keep in mind that she needs more rest than usual.

How to support a pregnant woman?

A great way to help her is to take on some household chores. Whether it's cleaning, preparing meals, or running errands, these small gestures can significantly lighten her daily load and give her more time to rest. Listen to her needs, offer to help her without waiting for her to ask, and create a caring environment where she can feel supported.

Support expectant mothers
To help a pregnant woman experience her pregnancy calmly and with kindness , it is essential to avoid these awkward remarks. Be a support, not a source of additional stress.

Prepare and organize the arrival of baby:

Preparing and organizing the arrival of a baby is a crucial step for future parents. It starts with setting up a suitable environment, whether it's setting up the baby's room or preparing essentials such as clothes, diapers, and childcare equipment. Anticipating logistical needs, such as putting together a maternity suitcase or planning the first few days at home, helps reduce stress.

Also, don't forget to educate yourself about caring for a newborn and arrange for family or friend support for the first few weeks. Thorough preparation will ensure a smoother, more peaceful transition when your child arrives.

When your child is here, you will have to be organized , we have told you that! ahah but don't stress, everyone organizes themselves at their own level. We have written an article to "organize and store your child's clothes" It will be valuable for you to read it before the baby arrives.